ADHD: Mental Health Definition, Types & Treatments

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that are more

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Addiction: Mental Health Definition, Types & Treatments

Addiction is a complex condition, a brain disease that is manifested by compulsive excessive substance / behavioral abuse despite harmful consequence. It is a multifaceted phenomenon, often characterized

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Codependency Test: Free Online Quiz To Find Out Your Results

Codependency, often associated with long-term relationship dynamics, childhood experiences, and certain psychological patterns, is a developing area of psychological research especially when related to Borderline Personality Disorder as

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ADHD Paralysis EXPLAINED + 5 Easy Ways To Overcome It

Imagine getting stuck in your tracks with full awareness that you have multiple different tasks on your list but physically being unable to get started on any of

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Hyperfixation Test: Quickly Find Out If You Have It (Online)

Hyperfixation, often associated with neurological conditions like ADHD, Autism, OCD, and bipolar disorder, is a compelling area of psychological research. We’ve used our experience as a former mental

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Passive Suicide Ideation: Tactics For Healing A Hurting Mind

In this guide, we delve into the complex topic of passive suicide ideation from the point of view of a former mental health nurse and practicing psychiatrist; exploring

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Spiritual Psychosis: A Sane Awakening or Mental Illness?

If you’ve ever experienced a spiritual awakening, then you know powerfully transformative an experience it can be. However, for some individuals, what starts as a spiritual quest can

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ADHD & Social Anxiety: The 6 Best Coping Strategies For You

Dealing with ADHD (Attention Deficit Hyperactivity Disorder) and social anxiety can be challenging. Both conditions can significantly impact one’s daily life, making it difficult to function efficiently. However,

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How To Be The Most Supportive BPD Favorite Person

If you have a loved one with Borderline Personality Disorder (BPD), you may have found yourself in the role of the BPD Favorite Person. This means that you

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High Functioning ADHD Test: Could You Be Diagnosed Today?

As a team of mental health professionals, made up of former mental health nurses, practicing psychiatrists and therapists, we’ll guide you through this quick and easy self-assessment questionnaire

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