As a team of mental health professionals, made up of former mental health nurses, practicing psychiatrists and therapists, we’ll guide you through this quick and easy self-assessment questionnaire called a high functioning ADHD test that’s designed to help you identify any symptoms and what the best next steps for you could be. This quiz is not a definitive diagnostic tool, but it can certainly be a valuable first step towards better mental health and wellbeing.
Do you often find it difficult to focus because of ADHD Paralysis, act impulsively, or feel restless yet you’re still able to manage your daily life? High functioning ADHD can be a silent, hidden struggle for many. This test guide aims to shed light on this often-overlooked condition that may not lead to a hospital visit, or be debilitating day-to-day, but can be challenging for a person to manage and hard to understand.
What is high functioning ADHD?
High functioning ADHD refers to individuals who have ADHD but are able to maintain a relatively normal lifestyle. They can hold down jobs, maintain relationships, and generally manage their lives effectively. However, they may still experience significant internal struggles and symptoms associated with ADHD, such as impulsivity, hyperactivity, and inattention. Depression is a common comorbidity to ADHD, it’s worth taking our high functioning depression test as it might help too.
High functioning ADHD symptoms
People with high functioning ADHD may exhibit the following symptoms:
- Difficulty focusing on one task for a long period of time.
- Tendency to be easily distracted.
- Impulsivity and difficulty controlling reactions.
- Hyperactivity, or feeling restless and needing to move around.
- Difficulty organizing tasks and activities.
- Forgetfulness in daily activities.
- Frequently interrupting or intruding on others.
- Social anxiety related challenges
This isn’t an exhaustive list and is slightly amended than the American Psychiatric Association symptoms for the three different types of ADHD that are:
- Predominantly inattentive presentation.
- Predominantly hyperactive/impulsive presentation.
- Combined presentation.
Welcome to our online High Functioning ADHD Test, created to help you gain insights into the possible presence of ADHD symptoms. This test was designed by a former mental health professional in collaboration with a practicing psychiatrist, using the Diagnostic and Statistical Manual of Mental Disorders (DSM).
Behaveo’s user-friendly screening tool aims to provide a preliminary understanding of your symptom experiences and guide you towards professional assistance if needed. Please answer the following questions honestly and to the best of your ability, keeping in mind that this test is not a substitute for a formal diagnosis by a mental health professional. Let’s get started on your journey towards better self-awareness and well-being.
The high functioning ADHD test
Take our free, online high functioning ADHD test by answering the questions below. It should only take a few minutes. You don’t have to enter your personal email should you wish not to, but we do need a valid email address to send your results to. Visit www.temp-mail.org to quickly create a free, anonymous, temporary email address instead and input it below. Test responses are automatically deleted within 48 hours of receiving your diagnosis likelihood result.
Seeking professional help for better outcomes
If you suspect you may have high-functioning ADHD, seeking professional help is the best course of action. A healthcare provider or mental health professional can provide a comprehensive evaluation and, if necessary, a diagnosis. They can also guide you through treatment options, which may include medication, therapy, or lifestyle changes.
Here are some steps you can take:
- Find a Healthcare Provider: Look for a healthcare provider who specializes in ADHD or mental health. This could be a psychiatrist, psychologist, or a primary care physician knowledgeable about ADHD.
- Prepare for the Appointment: Write down any symptoms you’ve been experiencing, and for how long. It may also be helpful to note any major stresses or recent life changes.
- Ask Questions: During your appointment, don’t hesitate to ask questions. You might want to ask about the evaluation process, treatment options, and any other concerns you may have.
- Follow the Recommended Evaluation Process: This may involve answering questionnaires, participating in interviews, and other assessments.
High functioning ADHD test FAQs
What is a high functioning ADHD test?
to help individuals identify potential symptoms of high-functioning ADHD. High-functioning ADHD is not an official medical diagnosis, but it’s a term often used to describe people who live with ADHD and are able to manage their symptoms well enough to function effectively in their daily lives.
The test typically consists of a series of questions that relate to common symptoms of ADHD, such as difficulty focusing, impulsivity, and hyperactivity. The aim is to provide insights into whether an individual’s experiences align with those typically associated with ADHD.
Does a positive test result mean a diagnosis?
No, a positive result on a high functioning ADHD test does not mean a diagnosis. These self-assessment tools are designed to help individuals identify potential symptoms and understand if their experiences align with those typically associated with ADHD. However, they are not definitive diagnostic tools.
ADHD is a complex neurodevelopmental disorder that requires a comprehensive evaluation for a diagnosis. This evaluation typically includes a detailed personal history, observation of behavior, and potentially input from significant others (like family members or close friends). In some cases, neuropsychological testing may also be used.